How to Get Started

Step 1: If you're not sure which class to take or are new to qigong (form), the "Introduction to Qigong" is a good place to start.

Step 2: Once you've purchased your class, email Yao Yao at to set up your FIRST desired class date and time.

Step 3: Once the date and time have been confirmed. Sip a tea and get ready for your Qigong adventure! ;)